Why You Must Quit Smoking

- Smoking can connect because cigarettes contain nicotine which is highly addictive. But being hooked is not an excuse why you can not leave. Smoking has been shown by several researchers as a major threat to health, so there is no reason that you are already connected to it should not quit.

It is difficult to quit. People try at least 2-3 times before they finally quit. It takes hard work and effort, but if you are really determined then you can quit smoking for good .

-Really should quit smoking because :
* certainly you live better and longer .
* Your chances of getting lung cancer, stroke or heart attack increases if you do not quit .
* people living with you, especially children, will be healthier if you quit smoking only.

 In fact, secondhand smoke is more dangerous than current users become smoke smoking.
*If you stop smoking, you will have more money to spend on things other than cigarettes.
*if you are pregnant, the chances of having a healthy baby is more likely if you quit smoking .